Beginner 101 Yoga series starts January 10th, 2026!
Hey Oxford & Neighbors!
Welcome to our Beginner 101 Yoga series!
New to yoga—or returning after time away?
This 8-week registered beginner series is designed to help you start your practice with confidence, clarity, and support with no experience required!
You’ll learn the foundations of yoga through simple, accessible movement, guided breathwork, and practical mindfulness tools—all in a welcoming, non-intimidating environment. Each week builds gently on the last, so you can develop strength, flexibility, and ease at your own pace.
This series also introduces you to our teaching team and their unique styles, helping you feel comfortable stepping into other classes after the series ends.
This series is for you if you:
Are completely new to yoga
Feel nervous or unsure about joining a regular class
Are returning to yoga after a break or injury
Want to learn proper alignment and fundamentals
Prefer a slower, supportive learning environment
By the end of the series, you’ll feel grounded, empowered, and ready to confidently attend yoga classes at YFG.
Registration Details
January 10 - February 28
Saturdays, 10:45 - 11:45 AM
$120 per student
Limited space, and registration required.
