Class Pricing & Memberships
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$20 drop-in price.
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Unlimited classes for 3 full weeks for only $45. This pass is purchasable once and only as a first subscription. Read more about it here:
Visit your Momence App or click here for more information
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We offer a 10 class pack. The 10 class credits can be used for regular weekly classes both in-person and via livestream!
$140 for a 10 class pass ($14/class).
(6-month expiration) purchase in your Momence app or click here -
Join us for $80 per month (value 4 classes/month) for unlimited classes (3-month minimum). This pass can be used for both in-person and livestream classes! In addition, you’ll get 2 guest passes with each renewal
Visit your Momence app to purchase or click here
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Join us for $65 per month for LIVESTREAM-only classes . This is only for regular weekly ONLINE classes and cannot be applied to special series or events.
Visit your Momence app to purchase or click here
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For $48 per month, enjoy 4 class credits ($12/class) each month for our regular weekly classes with a simple 3-month commitment. This membership is designed to help you build a consistent practice at a great value.
Visit your Momence app to purchase or click here
We believe that the cost of a class should not be a barrier to access the well-being of your body and mind. We hope this will help to bring wellness to those with a financial burden. Email admin@yogaforgoodoxford.com to further inquire.
We offer 2 free spaces in most classes.
There is a practice for you.
We hope you will join us in making each practice your own and that’s why we offer several types of classes, each with it’s own intention, impact and set of expectations. *Kids ages 16+ are welcome in the adult classes while under 16 are invited to the Kids/Tweens/Teens classes!
new here?
Our Class levels
A simple way to choose your class—Soft, Balanced, or Energized—based on how you want to move and feel that day.
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Slow, gentle movement with extra guidance—perfect for beginners or anyone wanting to ease in.
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A steady mix of strength, stretch, and flow—great for building confidence and consistency.
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A faster-paced, more challenging flow to build strength, stamina, and heat.
Class Descriptions
Gentle Yoga
(soft)
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To move slowly and mindfully while improving mobility, reducing stiffness, and creating ease throughout the body.
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Supports joint health, flexibility, balance, and nervous system regulation. Ideal for stress relief and sustainable movement.
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Longer holds, gentle stretching, foundational poses, and a slower pace with plenty of support and modifications. Perfect for beginners, active recovery, or anyone seeking a gentler practice.
Breathe, Stretch & Pose
(soft)
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To slow down, release tension, and reconnect with the body through breath-led movement.
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Improves flexibility, mobility, and relaxation while helping calm a busy mind.
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Gentle stretching, simple poses, breathwork, and longer moments of pause. Each class encourages curiosity and growth through new poses and creative variations.
Slow Flow
(soft)
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The intention of this class is to wake your full body into slower movement before ending in restorative poses.
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Strengthens the connection between mind, body, and breath while helping you feel more present, grounded, and relaxed through slow movement and restorative postures.
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A slower-paced practice that links breath and movement through mindful flows, gentle transitions, and longer-held poses. Classes may include meditation, breathwork, and modifications to support your individual needs.
Vinyasa Yoga
(balanced)
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To cultivate strength, focus, and presence through the connection of breath and movement.
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Builds muscular endurance, flexibility, balance, and body awareness while creating a sense of energy and flow.
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Continuous movement guided by the breath, flowing sequences, and a balance of challenge and release.
Yoga Pulse
(energized)
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To build strength and resilience through purposeful movement that challenges both body and mind.
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Enhances muscular strength, endurance, stability, and overall fitness while maintaining mobility and mindfulness.
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A dynamic practice featuring strength-focused movement, steady pacing, and opportunities to elevate your energy.
Weighted Flow
(energized)
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To combine yoga and resistance training for a well-rounded strength-building practice.
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Increases muscular strength, bone health, endurance, balance, and functional fitness.
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Traditional yoga movements enhanced with light hand weights. You'll move through flowing sequences while adding resistance to challenge muscles in new ways.
Flow & Play
(balanced)
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To explore what's possible in your practice through curiosity, creativity, and movement exploration.
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Builds confidence, balance, coordination, body awareness, and strength.
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Creative sequencing, balance work, arm balance progressions, inversions, or opportunities to try poses you may not experience in traditional classes. The focus is exploration, not perfection.
Restorative Yoga
(soft)
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To provide deep rest and recovery for the body and mind.
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Calms the nervous system, reduces stress, supports healing, and improves overall well-being.
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Fully supported poses using blankets, bolsters, and props. Minimal movement, extended holds, and complete permission to rest.
Yoga Nidra
(soft)
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To access deep states of relaxation while remaining gently aware.
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Supports stress reduction, mental clarity, emotional balance, and improved sleep.
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Little to no physical movement. You'll rest comfortably while being guided through a meditation often called "yogic sleep."
Pilates Pulse
(energized)
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To strengthen the body from the core outward while improving posture and functional movement.
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Develops core strength, stability, muscular endurance, and body awareness.
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A mat-based workout with targeted core exercises, controlled movements, and strength-building sequences. Less yoga flow and more focused muscular work. Expect an upbeat class to music with lots of reps and great results.
Pranayama & Meditation
(soft)
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This class intends to teach you various techniques about the ancient science of lengthening our vital life force, our breath. It will use this knowledge with a gentle flow of movements to carry your practice through towards a final meditation.
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The impact of this practice is in gaining knowledge surrounding different breathing techniques to carry you off your mat and into your everyday life.
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Expect a gentle flow of movements guided by your breath and followed by a deep meditation.
Classical Yoga
(soft)
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To honor the traditional roots of Hatha yoga through intentional movement, breath awareness, and steady practice. The focus is on mindful alignment, balance, and presence in every pose.
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Builds strength, flexibility, posture, balance, and mental focus while cultivating a deeper understanding of yoga.
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Expect a smooth, unhurried practice where each pose is completed on both sides before moving to the next leaving time to breathe, refine, and feel. Less flow than Vinyasa and more emphasis on posture and technique.
Kids: 8-11 | Tweens: 12-14 | Teens: 15-17
Kids, Tweens & Teens
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These classes intend to get kids moving and loving yoga from an early age. Most importantly, they will teach kids how to use their breath both during physical activity and in life as a tool to help manage every stage of childhood.
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Kids, Tweens, and Teens yoga classes will develop the initial mind, body, and breath connection that they can grow and use through the different stages of life. The movement will start an early understanding of the importance and benefits of physical activity.
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Expect classes designed specifically for each age grouping. Classes may consist of breathwork, partner poses, games, books, yoga flow sequences, or journaling.
Chair Yoga
(soft)
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To make yoga accessible and supportive for every body. It’s also a great class for beginners or those who prefer to focus on a gentle practice
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Improves mobility, strength, balance, circulation, and confidence in movement and bring your mind to more body awareness.
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A combination of seated and standing movements using a chair for support. Appropriate for those with mobility limitations, injury recovery, or anyone seeking a more accessible practice.
Cancellation Policy
Yes, you can cancel. However, if you cancel within 1 hour of class time (or no-show), we will withhold your purchase fee and donate it to a non-profit organization. If you have a 5 or 10-class pass, 1 class will be deducted. For the Unlimited Class Pass, you will be charged an additional fee of $5/class for each class missed that month.
*Notice: If there are no sign ups for a class within 1 hour of the start time for that particular class, YFG and the teacher reserve the right to cancel that class.*
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